Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

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Syndication

... Shakuhachi is a vertical bamboo flute. According to what I know, it came to Japan from China with Chan or Zen Buddhism. Shakuhachi tradition is connected to monk Puhua, known in Japan as Fuke. Fuke was walking all over the place preaching Zen, and he had a hand bell he carried with him. Fuke did not play flute, he was just ringing the bell. However, one of his disciples cut a piece of bamboo and started making sound blowing it like an end blown flute.  The instrument did not have holes yet, and the name of it was Kyotaku, which means false bell. The sound of the instrument reminded sound of the bell. This is how the tradition was born...

To know more, listen to the podcast ;)

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Have a wonderful day!
Eugene
 

Direct download: Sui_Zen_-_Flute_Meditation.mp3
Category:general -- posted at: 6:50pm PDT

Today I'd like to discuss one of the most popular practices, and that is Meditation. Indeed, everywhere we go, we hear the word meditation. Yoga and meditation, sitting meditation, walking meditation, just meditation, or whatever meditation that could be. Meditation became a generic term to describe the whole variety of practices that came from different religions and philosophies. 
 

 

Therefore, to say "I am practicing meditation" is like saying "I am into fitness" without specifying what kind of fitness: jogging, body weight, weight lifting, other kinds of resistance or weight training, zumba, aerobic dancing, cycling, cardio kick boxing, etc. So saying I am doing meditation is just letting somebody know that you are practicing some kind of mental, emotional or spiritual fitness, whatever your program is. But that's about it. There's no word meditation in Yoga, Martial Arts, Buddhism, Daoism etc.
 
Direct download: Introduction_to_Meditation.mp3
Category:general -- posted at: 11:28am PDT

Last time we started talking about the Path of the Water, about how soft but strong the water is. Today I'd like to talk more about this in a context of martial art application.

First of all, lets define Martial Arts. I am not talking about any specific style now. What is Martial Art in general?
It is often seen by many as set of hand-to-hand combat techniques designed to allow one person to defeat another person in a competition. It can be done in a form of wrestling, boxing, various styles of strikes, joint locks, weapons etc., or combination of all of the above. 
 

Well, while there's nothing wrong with some competition, this is not what I am talking about. I am not talking about competeing and winning. Nobody wins a real fight, there are only survivors.

 

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Direct download: Softness_in_Martial_Arts_and_Life.mp3
Category:general -- posted at: 11:18pm PDT

Today I'd like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of times in my previous podcasts. How to determine where is the line separating justifiable resistance from excessive force?
 
I often hear people talking about "being like water" in the context of complete non resistance. But is it really so? If water was such a non-resistant substance than tsunami would not present any danger to people, and it would not cause any devastation like it does sometimes. And we cannot blame the ocean for not being like water. So, is water really that yielding and soft?..
Listen to the podcast to hear the full story
 
 
Direct download: Path_of_the_Water.mp3
Category:general -- posted at: 11:57am PDT

Why are we doing things the way we are doing?

Who created traditions?

Should we change the rules or should we adjust?

This is a beginning of a long discussion.. 

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Direct download: Traditions_Manners_Habits.mp3
Category:general -- posted at: 2:18pm PDT

 

Today I'd like to briefly talk  about definitions of right and wrong. But before we begin, let me say a disclaimer.

 

 

First, I won't even try to fit  -- in a short podcast -- the topic which has been a source for major arguments and discussions since the beginning of mankind. Second, I will only try to briefly describe what I studied and what I believe in. Finally, Tao is something that cannot be expressed in words. Everything I say is just a reflection, a snap shot of my thoughts at the moment I said it. 

 

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Direct download: Right_and_Wrong.mp3
Category:general -- posted at: 1:59am PDT

Shao Dao is not just a regular Martial Art School. Instead, it is a whole philosophy in its own right. I will not even try to describe Dao in a short podcast. I will not try to describe Dao period. Everything I say is just like a snapshot of my perception of the World at the moment I said that. And the very next second it may change and turn into its opposite like Yin turns into Yan or Yan into Yin. So there is no Status Quo in life. Everything is changing constantly. There is nothing permanent except the change itself. And this may change too! How often have I seen people who were trying to hold on their thoughts thinking that they got the life by the tail? How many times have I been guilty of that myself? Trying to hold on my thoughts long after circumstances changed?..

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Direct download: Wind_Rider_Is_Watching_The_Middle.mp3
Category:general -- posted at: 4:56pm PDT

What I cannot completely understand, is whether my holistic lifestyle was a result of my training, or was I brought into this World already destined to take the path of martial arts? Almost sounds like chicken and the egg dilemma. It can make a good topic for nice philosophical discussion. But we are not getting into it right now. I just have no other explanation for my spontaneous, absolutely no common sense decision as a young teenager, other than believing in destiny.

 

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AncientSoundsOfPeace

iTunes
 

Direct download: Path_of_the_Warrior.mp3
Category:general -- posted at: 9:58pm PDT

Well, this is the next chapter in my life - the path of Yoga. This is what I got into after studying Autogenic Training I was talking about in my last episode.

 

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Direct download: my_path_in_yoga.mp3
Category:general -- posted at: 11:45pm PDT

Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital.

Was it an accident or preplanned event? Perhaps I will never know.. but who cares? ;)

Hope you enjoy it.. 

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Direct download: Autogenic_Training.mp3
Category:general -- posted at: 2:01pm PDT

My Holistic Life Story - from where I started to where I am now.

We will be talking about Yoga, Martial Arts, Meditation and many other things..

Download HERE

 

Direct download: My_Holistic_Life_Story.mp3
Category:general -- posted at: 3:42pm PDT

This is the very first episode of my new Healthy Positive Lifestyle Podcast. I am briefly talking about what we will be discussing on the podcast, topics covered, reasons I created this podcast and who may be co-hosting this podcast with me.

I would really appreciate your feedback.

Email us at ancientsoundsofpeace@gmail.com

Ancient Sounds of Peace web site

Ancient Sounds of Peace on FaceBook

Download podcast here

Direct download: Welcome_to_Healthy_Positive_Lifestyle.mp3
Category:general -- posted at: 3:23pm PDT

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