Tue, 16 December 2014
People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as prescribed. I am sharing my own experience with meditation.
Direct download: What_to_do_if_meditation_does_not_help_to_reduce_stress.mp3
Category:general -- posted at: 12:40pm PDT |
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
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